Join Embrace Body Family
Embrace your body, mind, soul and nutrition.
Embracing your body, mind, soul, and nutrition is a powerful lifestyle decision that anyone can make. I believe in finding joy in health and fitness and have developed a training regime that challenges both the mind and the body. However, we cannot forget about the importance of nutrition in this journey. We focus on cultivating deep health by taking care of our whole body, as it is considered a temple by God. When you learn to embrace your body, mind, soul, and nutrition, you can achieve your overall health goals and overcome bad habits to lead a new lifestyle.
Here are some of the services we offer:
-
- Open Gym
-
- Individualized workout and macronutrient plans
-
- One-on-one personal training, either in person or online
-
- Small group training, either in person or online
-
- Home video workout programs and health and fitness challenges
-
- Peachy Booty Boot Camp
-
- Fitness Assessment
-
- Embrace Yoga (stretch and mobility class)
-
- Strength and conditioning training for athletes
-
- Nutrition counseling
-
- Embrace Body Community support
-
- Embrace Body Clothing line
-
- Embrace Body Fitness gear
Discover more about our services.
-
One-on-One Training Plans
-
Group Training
-
Athletic Training
-
Nutrition
-
Glute Camp
-
Embrace Body Flow
-
Are some of the services offered by Embrace Body. These services can be availed either in-person or online. They provide an individualized workout plan and a personalized macronutrient plan to help you challenge your body, mind, soul, and nutrition. Embrace the pain to receive your gains and download the Embrace Body app to get started.
-
Introducing Embrace Body Holistic Nutrition Service, where we focus on your overall health and help you break those bad eating habits.
-
We offer a personalized nutrition meal plan to help you achieve your weight loss or weight gain goals.
-
Our weekly nutrition coaching, 30-day nutrition challenge, and emphasis on wholesome eating will help you stay on track.
-
Join the challenge at any time and become part of our community and family learning experience. Additionally, we offer live nutrition coaching videos which can be accessed through our video purchase app.
Gym Sign up

Embrace At Home

Wellness Wednesday
Online Video Program

Certication & Degrees
-
Bachelor of Science in Nutrition
-
Nutritionist
-
Master Certified Personal Trainer
-
Certified Strength & Conditioning Coach
-
Certified in Sport Nutrition
-
Certified Glute Specialist
-
Certified Yoga Instructor
-
Certified Mat Pilates
Meet The Gym Owner
My name is Shakyra Martin, and I am a certified personal trainer and holistic nutritionist based in Johnston, South Carolina. As a single mother of two, I embarked on my health and fitness journey following my divorce, during which I faced significant challenges, including depression. Throughout this journey, I have found strength and guidance through my faith in Jesus, which has enabled me to embrace my body and help others do the same, as our bodies are indeed temples, both mentally and physically.
As women and mothers, it is imperative to prioritize our health. By doing so, we open ourselves to the opportunities that God provides, allowing us to walk in faith and trust throughout our lives. My faith has played a vital role in my journey, assisting me in accepting my body and imperfections while fostering the confidence instilled in me by God.
Embrace Body Fitness and Nutrition is more than just a fitness program; it represents holistic approach to health that encourages women and children to appreciate their bodies fully. I offer coaching for men, women, children, and athletes, focusing on weight management and performance enhancement while promoting overall well-being. I am committed to fulfilling the purpose that God has in store for me.
When you join Embrace Body Fitness, you become part of a supportive community dedicated to helping you achieve your health objectives and enhance your overall wellness. Remember, embracing the challenges is key to realizing your gains.
EVENTS
As we grow and help our community, we want everyone to stay updated on what is coming next.